Know About de Quervain’s Tenosynovitis

De Quervain’s tenosynovitis occurs when the 2 tendons around the base of your thumb become swollen. The swelling causes the sheaths (casings) covering the tendons to become inflamed. This puts pressure on nearby nerves, causing pain and numbness.

Symptoms Of de Quervain’s Tenosynovitis
- Pain or tenderness at the base of your thumb
- May feel pain going up to forearm
- Swelling near the base of your thumb
- A fluid-filled cyst in the affected area, which may or may not bulge through your skin
- Numbness along the back of your thumb and index finger
- A “catching” or “snapping” feeling when you move your thumb
- A squeaking sound as the tendons move within the swollen sheaths

Why It Happend?
Chronic overuse of your wrist is commonly associated with de Quervain's tenosynovitis.
Tendons are rope-like structures that attach muscle to bone. When you grip, grasp, clench, pinch or wring anything in your hand, two tendons in your wrist and lower thumb normally glide smoothly through the small tunnel that connects them to the base of the thumb. Repeating a particular motion day after day may irritate the sheath around the two tendons, causing thickening and swelling that restricts their movement.

Drinks That Help You In Gout

Gout is a form of inflammatory arthritis characterized by recurrent attacks of a red, tender, hot, and swollen joint. Gout is due to elevated levels of uric acid in the blood. This occurs due to a combination of diet and genetic factors. At high levels, uric acid crystallizes and the crystals deposit in joints, tendons and surrounding tissues, resulting in an attack of gout.

How It Occurs?
Uric acid comes from the breakdown of substances called purines. Purines are in your body's tissues and in foods, such as liver, dried beans and peas, and anchovies. Normally, uric acid dissolves in the blood. It passes through the kidneys and out of the body in urine. But sometimes uric acid can build up and form needle-like crystals. When they form in your joints, it is very painful. The crystals can also cause kidney stones.

You are more likely to get gout if you

Know About Acne: Home Remedies, Treatment And Cause

Acne is a skin problem that occurs when the hair follicles of your skin are blocked by a mix of dead skin cells and sebum (oil). When this happens, bacteria can grow in the plugged hair follicles and cause more skin irritation.
Acne can occur anywhere on skin, but is most common on the face, neck, chest, and back. It usually starts in the early teen years, when the oil glands in the body start making more sebum, but can last into or begin in adulthood, too.

Causes Of Acne:
- When the hair follicle becomes plugged with oil and skin cells, a “whitehead” forms in the hair follicle.
- If the follicle is plugged near the surface of the skin and air touches the plug, it turns black and is called a “blackhead.” A blackhead isn’t caused by dirt.
- If the wall of a plugged hair follicle breaks, the area swells and turns into a red bump. If the hair follicle wall breaks near the skin surface, the bump usually becomes a pimple.
- If the follicle wall breaks deep in the skin, acne nodules or cysts can form. This is called “cystic acne.”